Severity: Notice
Message: Undefined offset: 0
Filename: libraries/Article_lib.php
Line Number: 621
Backtrace:
File: /var/www/public_html/grid-cebang/application/libraries/Article_lib.php
Line: 621
Function: _error_handler
File: /var/www/public_html/grid-cebang/application/controllers/Read.php
Line: 65
Function: xplore
File: /var/www/public_html/grid-cebang/index.php
Line: 327
Function: require_once
Severity: Notice
Message: Trying to get property '_source' of non-object
Filename: libraries/Article_lib.php
Line Number: 621
Backtrace:
File: /var/www/public_html/grid-cebang/application/libraries/Article_lib.php
Line: 621
Function: _error_handler
File: /var/www/public_html/grid-cebang/application/controllers/Read.php
Line: 65
Function: xplore
File: /var/www/public_html/grid-cebang/index.php
Line: 327
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 622
Backtrace:
File: /var/www/public_html/grid-cebang/application/libraries/Article_lib.php
Line: 622
Function: _error_handler
File: /var/www/public_html/grid-cebang/application/controllers/Read.php
Line: 65
Function: xplore
File: /var/www/public_html/grid-cebang/index.php
Line: 327
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 623
Backtrace:
File: /var/www/public_html/grid-cebang/application/libraries/Article_lib.php
Line: 623
Function: _error_handler
File: /var/www/public_html/grid-cebang/application/controllers/Read.php
Line: 65
Function: xplore
File: /var/www/public_html/grid-cebang/index.php
Line: 327
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 623
Backtrace:
File: /var/www/public_html/grid-cebang/application/libraries/Article_lib.php
Line: 623
Function: _error_handler
File: /var/www/public_html/grid-cebang/application/controllers/Read.php
Line: 65
Function: xplore
File: /var/www/public_html/grid-cebang/index.php
Line: 327
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 635
Backtrace:
File: /var/www/public_html/grid-cebang/application/libraries/Article_lib.php
Line: 635
Function: _error_handler
File: /var/www/public_html/grid-cebang/application/controllers/Read.php
Line: 65
Function: xplore
File: /var/www/public_html/grid-cebang/index.php
Line: 327
Function: require_once
Saat cuaca buruk, panas di pagi dan siang hari. Terus hujan deras sore sampai malam. Tubuh kita rentan banget terserang penyakit. Mulai dari masuk angin, flu bahkan diare. Soalnya selain udaranya enggak bagus, virus dan bakteri pun makin bertebaran. Makanya saat cuaca buruk, kita harus pintar-pintar menjaga kesehatan girls. Yuk intip tips-nya.
Makanan Sehat
Pastikan makan makanan yang sehat. Kurangi junkfood ataupun jajanan yang sepertinya kurang baik dari segi kebersihan. Jangan lupa perbanyak makan sayuran dan buah yang banyak mengandung serat, antioksidan dan vitamin. Baik banget buat daya tahan tubuh.
Konsumsi Vitamin
Kalau enggak sempat makan banyak buah dan sayuran setiap hari, bisa enggak diganti dengan mengonsumsi multivitamin setiap hari. Khususnya vitamin C yang bagus banget buat daya tahan tubuh dan bikin kita tetap segar saat beraktivitas.
Banyak Istirahat
Cuaca buruk ditambah aktivitas di sekolah yang segudang, pasti bikin badan lelah banget dan jadi mudah sakit. Saat ada waktu luang, manfaatkan buat istirahat sebanyak mungkin. Usahakan jangan begadang. Tidur yang cukup, setidaknya enam sampai tujuh jam setiap hari.
Kurangi aktivitas di luar
Penulis | : | cewekbanget |
Editor | : | CewekBanget |
KOMENTAR